Nutrition

The best exercise to lose weight from 50: this is how you can practice it

NIH study compares low-fat plant-based diet to low-carbohydrate animal-based diet

Anti-nutrients are not as harmful as they seem

Donald Tober, a Sweet’N Low salesman, dies at 89

According to the EU, bugs are safe for humans to eat

This is a trick to lose weight with only half an hour of exercise a day

Try these alternatives instead of doing a detox

The five diets that Harvard recommends to lose weight in 2021 and not regain it

Is Cauliflower Rice More Nutritious Than Normal Rice?

How to eat, according to USDA 2020 dietary guidelines