5 podcasts to help you crush your goals in the new year

ORLANDO, Fla. – A new year comes with new goals, and for every goal you set, there is a podcast that can help you achieve it.

Maybe your New Year’s resolution is to improve your fitness or maybe you want to save money. Your resolution might even be as simple as making a resolution and complying with it, which isn’t always that simple. Regardless of what you set out to achieve this year, there’s a podcast you can enjoy during your next car trip that can help keep you motivated.

Here are five podcasts to help you get your year off to a good start:

Do you want to eat better, sleep better, or start following a fitness routine? Dr. Rangan Chatterjee wants to help you. As someone who has practiced medicine for almost 20 years, Chatterjee believes she can break down everything you need to achieve your optimal health and so has her mission.

“We have overly complicated health,” he says. “I want to simplify it.”

Chatterjee’s podcast, “Feel Better, Live More,” focuses on four pillars of health: food, movement, sleep, and relaxation.

According to their website, “Feel Better, Live More” is the UK’s number 1 health podcast and periodically tops the iTunes charts.

A new episode premieres every Wednesday.

Click here to listen.

Other health podcasts you may want to listen to:

If you want to be more informed about money this year, you’re not alone. The good news is that finance expert Farnoosh Torabi can help you. Torabi hosts weekly chats on its award-winning “So Money” podcast on all finances, including ways to get out of debt, how to manage your finances when other people are involved, and launch and grow your own business.

Each week, he talks to business minds, influencers, and others about their financial travels, discounting what went well for them and what didn’t.

“Of all the financial podcasts around,‘ So Money ’proves to be a solid choice for millennials or anyone else who has just started their personal finance journey,” wrote TheBalance.com, who named your podcast as the best for financial beginners.

Tune in every Friday to hear Torabi answer all your most important questions about money.

Click here to listen.

You may want to try other financial podcasts:

Are you looking forward to getting a promotion this year? Maybe you want to be taken more seriously in a professional setting or to be seen as a leader?

The podcast “The Go-Giver” with Bob Burg is meant to teach you everything.

In the show, which is based on the five laws of stratospheric success of the international bestseller, “The Go-Giver,” Burg and his guests address various topics, such as why humor in the workplace , how to build a central focus and even how you can benefit from the fight.

Click here to listen.

Other leadership-related podcasts you might want to listen to:

If you want to be a better partner, parent, sibling, or friend, you’ll see “Optimal Daily Relationships”.

This podcast is unique because it does the research you could do online.

Here’s how hosts describe the podcast:

“I’ve read the best content about relationships, including dating, marriage, parenting, and more, with permission,” says the podcast’s iTunes description.

With over 300 episodes posted, you can find one to address all the relationship-related topics you think about, including tips for raising children, becoming someone you love, and how to give more to the people in your life.

Click here to start listening.

Other relationship-related podcasts you can listen to:

If you’ve never lost that sense of curiosity that your parents first noticed in you as a child and you’re still wondering how or why things are, you should listen to “BrainStuff”.

Even if you’re not so curious, but looking to expand your knowledge in areas you may not be comfortable with, it’s worth listening to this podcast, especially if you have little time.

Why do we drop a ball on New Year’s Eve? How long would it take to walk the world? Do dogs have navels? This podcast takes all the weird questions we’ve all had (or didn’t) and answers them in less than 10 minutes each day.

Listen enough and you will become that person we all know and who has a lot of knowledge about things that people may never need to know. No doubt their brain juices are flowing.

Click here to start listening.

Other podcasts to help you expand your knowledge:

Can you think of any podcasts that we should add to the list? Send your suggestions to [email protected].