Safe Kate is the Queen of Video Selfies: Duchess of Cambridge Message Tape for Children’s Mental Health Week During Trotting in Norfolk Field
- Kate, 39, chose the outdoors to take her first public selfie; he spoke without notes
- The mother of three ran near the Cambridge family home in Anmer, Norfolk
- She said, “This year’s Child Mental Health Week is about expressing yourself, finding creative ways to share your thoughts.”
It takes more than good genes to get the kind of glowing skin the Duchess of Cambridge always shows.
So it may come as no surprise that the radiant Kate, who advocates the health benefits of introducing fresh air into her lungs, has chosen the outdoors to take her first public selfie.
The 39-year-old filmed herself getting a special video message to kick off Child Mental Health Week while running in the field.
Wearing a 160-pound padded Barbour jacket and a navy blue wool hat, he said, “This year’s Children’s Mental Health Week is all about expressing yourself, finding creative ways to share your thoughts, ideas and feelings.
The Duchess of Cambridge, who advocates the health benefits of introducing fresh air into her lungs, chose the outdoors to take her first public selfie. The 39-year-old filmed herself getting a special video message to kick off Child Mental Health Week while running in the field. (Above, Kate made a video call with parents of Brent schoolchildren on January 28)
“So whether it’s through photography, art, drama, music or poetry, it’s finding those things that make you feel good about yourself.”
Speaking without notes and looking directly into her phone during a break in her career near the Cambridge family home in Anmer, Norfolk, the mother of three also urged parents and carers to take care of their own mental well-being. .
“This is a very difficult time for everyone, so please take care of yourself too,” he said.
“Look for ways to share your thoughts and feelings or find someone to talk to, because we really need to be the best versions of ourselves for the kids in our care.”
Kate usually records a video message each year to support Child Mental Health Week (which starts tomorrow), but it was decidedly less formal and the first time a photo or video of herself was made public. .
Starting today it will be on the social media sites of Kensington Palace.
In a video call with her parents last week, Kate admitted that school at home had left her “exhausted.”
The Duke and Duchess of Cambridge during a video message sent to NHS Tayside staff on 25 January. For her recent video message to kick off Child Mental Health Week, she spoke without notes and looked straight into her phone during a break at the Cambridge Family Home Race in Anmer, Norfolk