The wife of Chyno Miranda, Natasha Araos, Known on Instagram com @tashie_net, Is described as a business woman and fitness girl who enjoys leading a healthy life. She is a very spiritual woman who seeks to motivate her followers through all the content she shares.
With over 1.8 million followers a Instagram, Natasha Aaros she presents herself on her social media as a lover of exercise and natural eating. In fact, both she and the Chyno Miranda, They have been vegans for several years.
Through her account she promotes the ‘selflove’ and empowerment of women. Which reinforces through phrases or thoughts that invite reflection.
Exercise routines for your followers
Natasha Aaros he commonly uploads videos in which he shares the exercise routines he performs so that his followers can perform them.
A publication in which she can be seen running up a treadmill accompanied her with a description that says: ‘They ask me a lot about what my cardio HIT is like.’
‘This is one of the ones I do on the treadmill, I run at a speed that costs me (there are days I do it faster and harder, it all depends on how I feel) for 1 min and rest 1 min 30 sec and that’s it I repeat 10 or 15 laps’
And he ended up counting that he likes to do these types of exercises because it takes his body to another level of effort and endurance. He did not fail to clarify that he does so between series breaks or ‘as it is at the end of my routine’.
In a more recent publication, in which she can be seen working with strings, she wrote: ‘Did I give you everything today ???? Shoulder, Triceps and Abs ..! I really love training .. I needed it so much! Sometimes one sees in the networks comments like “people if they are vain what they do is train ..” ‘.
‘This is not being vain this means OWN LOVE and understanding’, he ended up writing.
All her posts are very motivating, which people who follow her are often grateful for.
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