One more week Catherine Hoffmann, expert in cognitive stimulation, brings you a new exercise of neurofitness to improve and take care of the health of your brain. And this time it is a very special exercise because with it you will be able to work neural areas that usually remain quite inactive. You will work with this particular exercise two very important parts of the brain: the spinal bulb (responsible for smell) and the pineal gland, which is responsible for regulating the circadian rhythm because its mission is to secrete melatonin at night and serotonin in the morning. What does that mean? Well, you will be able to sleep much better at night and get up full of energy and in good shape in the mornings. Do you dare with this new neurofitness challenge? SEE NEWS >>