Adamari Lopez has kept his fans informed about his exercise and eating routines that have allowed him to improve his quality of life in the last year, during which time he has presented a drastic change of image thanks to his good habits. .
She herself acknowledged, in one of her most recent videos on her YouTube channel, that no change comes easy and that a lot of effort is required to achieve the goals.
“You have to work hard to get what you want. I’ve been reducing portions of food, I’ve completely eliminated soft drinks, and if I have a desire to eat something I really like, for example I’m a rice cooker, I’m eating a third, it’s like trying – (…) “, said the driver of Nowadays.
Adamari Lopez
How has Adamari Lopez’s exercise and diet been in the last year
In addition, the beloved ‘chaparrita’, has detailed that includes plenty of protein and vegetables in your daily diet, Such as tomato, spinach and asparagus, also broccoli although he acknowledged that it is not one of his favorite vegetables.
At every moment Adamari Lopez inspires her fans with her example, as she does not seek to lose weight for aesthetics but for health, as she wants to be the best she can be when she turns 50 to continue enjoying special moments with her family.
“So striving every day to reach the healthy 50 years, to be able to continue to have Alaïa and to be able to do activities with her for a long time and I couldn’t let myself continue to gain weight but, in return, I have to do and adjust to be well and healthy, which is what we want, ”the soap opera actress also emphasized.
Changes in the image of the driver of Nowadays
The transformation of Adamari Lopez has been evident in recent months, showing that when a woman wants something, she does everything with discipline to achieve it. In one of his most recent television appearances, he completely dazzled by wearing black paper bag-style pants, a neon-yellow lycra top with cutouts, and modern booties.
These were the reactions of his fans:
- @lizzbarrios She is too beautiful … Seeing her like this reminds me of her Amigues i Rivals character. How beautiful
- @rele8179 Adamari you notice the effort you are making. Be strong
- @dianazarraga Woooow too beautifulaaaaaa ❤️ she looks super young
- @xio5869 Very beautiful and with that joy
High-cut pants are very flattering for any type of figure, so look for a similar model for you as soon as possible.
Adamari Lopez spring dresses that everyone wants to wear
With the arrival of spring, it’s time to dust off those floral dresses you’ve had since autumn.. It’s time to wear them and Adamari Lopez has not hesitated to do so, as she recently fell in love with a gorgeous aqua green dress printed with pink flowers, with which she created a romantic look.
On another occasion, she was also crowned as one of the best dressed on the show NowadaysWearing a black chiffon dress printed with red flowers, complementing her look with black crocodile leather maxi boots.
So the best thing you can do is look at Adamari Lopez dresses this spring, to replicate her floral looks at home and be one of the best wherever you go this season, which is usually full of energy and colors.
We recommend you on video