JLo’s extreme diet
If anything distinguishes the singer, this is hers discipline not only in the gym but also in the kitchen. Her diet is so strict that even she admits that she “starves for lunch time,” as she explained in Hollywood Life.
Your diet plan only has 1,400 calories, and consists of four meals. For breakfast, the famous is taking a rich smoothie antioxidant fruits (That help delay aging). composed of 1 scoop of protein BodyLab TastyShake, 3/4 cup strawberries, 1/4 cup blackberries, 1/4 raspberries, 1/4 Greek yogurt, 1/4 teaspoon cinnamon, one more honey, another juice one lemon and 1/4 cup ice cream.
JLo’s diet
If anything distinguishes the singer, this is hers discipline not only in the gym but also in the kitchen. Her diet is so strict that even she admits that she “starves for lunch time,” as she explained in Hollywood Life.
Your diet plan only has 1,400 calories, and consists of four meals. For breakfast, The famous one is taking a smoothie rich in antioxidant fruits (That help delay aging). composed of 1 scoop of protein BodyLab TastyShake, 3/4 cup strawberries, 1/4 cup blackberries, 1/4 raspberries, 1/4 Greek yogurt, 1/4 teaspoon cinnamon, one more honey, another juice one lemon and 1/4 cup ice cream, according to a food diary he revealed to Gent.