Nicky Jam surprises with his physical transformation after dropping 50 pounds

Urban gender exponent Nicky Jam caused a stir today on social media after posting one before and after dropping £ 50.

“50 lbs,” the singer wrote next to the montage which, in three hours, features more than 500,000 “likes” and a long list of congratulatory and motivational comments, especially from his colleagues and friends in the music industry.

“Eha, ‘bre’, you made it difficult for me. I had an advantage. Congratulations. You always do what you set out to do. LU,” said producer Raphy Pina. “That. Congratulations,” said comedian and presenter Raymond Arrieta.

For the past few weeks, the reggaetoner has been boasting about his physical change and shares the routines that have worked for him to achieve his goal. Three weeks ago he revealed that he had started training with weights.

“45 pounds. Now we give it to the weights and kill,” he pointed out.

He follows in the footsteps of Daddy Yankee

In September, after surprising his fans by shedding 25 pounds less, Daddy Yankee re-posted a video of exercising on his social media, this time, to announce that he can lift 60-pound weights.

“The process of downsizing has not been easy. It hurts, but when you look at the results, one is motivated every day to get harder, even if it hurts. Patience and discipline are vital to not being discouraged. “I know I’m still missing, but I’m determined to reach my goal. I hope someone is motivated today to start making a change in their life. Health comes first. Remember that the mind is a battlefield, I know the his commander, not his soldier, “wrote the performer of” Calmly. “

A few months ago, Yankee decided to change his eating habits and began performing some exercise routines to lose weight and improve his health.