Located in the heart of the Mediterranean, Pont Romà Beach Resort has been recognized for its commitment to health and wellness. Its new and avant-garde health and fitness center is made up of 13 hectares of stunning outdoor spaces on the beachfront between Marbella and Puerto Banús.
The Barrecore Roman Bridge Retreat is available from Thursday 23rd to Saturday 25th September and will offer guests a personalized program of classes led by a fully qualified Barrecore instructor. It will offer three classes each day, which will be held within the studio dedicated to Barre, outdoors on the beach and in the new outdoor yoga space. Guests will be invited to join a total of three classes during the course of retirement.
Popular with a large number of celebrities such as Claudia Schiffer, Jourdan Dunn and Pippa Middleton, the Barrecore method combines high-intensity but low-impact training (HILIT) and focuses on intelligent movements designed to ‘shake’ muscles, improving the overall strength of the body while transforming the physical. Suitable for all levels of fitness, pre and postnatal women and those recovering from an injury, it has gained worldwide recognition as one of the fastest and safest body transformation exercise regimens.
This activity-oriented destination is home to one of the most exclusive health and fitness centers in the Mediterranean so that guests can enjoy their healthiest holiday to date. The Pont Romà health and fitness center, always at the forefront, has a biochemical analysis tailored to study how the body moves, has the latest technologically advanced equipment and personal training programs based on results created by champions world. Clients will also benefit from the clinical part, they are provided with complete health diagnoses, as well as a nutrition expert who offers personalized advice on diets that suit all needs and lifestyles.
Guests staying at Puente Romano can make the most of the complex’s large outdoor space, as well as the 15 restaurants that offer healthy and nutritious meals. The Xiringuito’s new breakfast menu is packed with colorful breakfast bowls and energetic shots to stimulate after the Barrecore workout, while the Sea Grill menu serves refined fresh seafood with local flavors. Guests can also rent an eco-friendly sailboat for a day at sea, enjoy access to the 18-hole private golf course and the professional Pont Romà tennis club.
The Six Senses Spa will soothe sore muscles; focusing on natural healing, massages and wellness rituals are inspired by locally sourced ingredients such as extra virgin olive oil, sea salt and rich minerals for their healing properties. Clients are offered wellness assessment sessions that measure general health, metabolism, and stress parameters. A personalized health plan will be designed based on the results, so that guests can manage their health and fitness goals. In addition, a new partnership with Dr. Ed also offers clients the opportunity to harness the naturally effective powers of CBD therapy to heal sore muscles.