Another of the practices he trusts is to do yoga i meditate, A habit that not only helps physical well-being (Well, they also burn calories, as some studies have found), but to improve mental health. Although Salma does not usually delve into her routine, the Mexican was surprised to confess that invent an exercise that keeps her in shape … that she does from the comfort of home and wears it less than 10 minutes to do it.
“I invented a 5 minute exercise and I work my whole body. I invented a little routine that is very weird and because it does work. It hurts all the next day [pero] when you’re doing it you don’t feel it because you use inertia for that, ”he added during the interview, without specifying what it consists of.
Now, the question that remains is … what will be this podesoros exercise with which the Mexican stays fit?
Another of the practices he trusts is to do yoga i meditate, A habit that not only helps physical well-being (Well, they also burn calories, as some studies have found), but to improve mental health. Although Salma does not usually delve into her routine, the Mexican was surprised to confess that invent an exercise that keeps her in shape … that she does from the comfort of home and wears it less than 10 minutes to do it.
“I invented a 5 minute exercise and I work my whole body. I invented a little routine that is very weird and because it does work. It hurts all the next day [pero] when you’re doing it you don’t feel it because you use inertia for that, ”he added during the interview, without specifying what it consists of.
Now, the question that remains is … what will be this podesoros exercise with which the Mexican stays fit?