She lost an impressive 20 pounds after reviewing her lifestyle and adopting a vegan lifestyle to stay healthy enough to keep up with her seven-year-old son Eric.
And Simon Cowell, 61, continued to show off his slender frame on Monday, when he went for a walk in London with partner Lauren Silverman, 43, and their son.
The music mogul, who broke his back last year, looked casual for the outing, wearing a black padded coat with blue jeans and a pair of boots.
Family Walk: Simon Cowell was spotted walking around London with his partner Lauren Silverman, 43, and son Eric on Monday
Wearing a black protective mask, she looked relaxed as she enjoyed her day with Lauren, who looked typically glamorous in an elegant taupe coat with skinny jeans.
Complementing her look with a navy blue top and beige Converse shoes, the American beauty featured accessories with gold pendant necklaces and shiny earrings.
Her adorable offspring, Eric, reflected her father’s style with a black padded coat she wore with jeans, gray running shoes and a colorful face mask.
He was flanked by his passionate parents, who at some points along the promenade were seen holding hands with the newly started seven-year-old boy.
Casually cool: The music mogul, who broke his back last year, looked casually fun for the outing, wearing a black padded coat with blue jeans and a pair of boots
Glam: Wearing a black protective mask, Simon looked relaxed as he enjoyed his day with Lauren, who usually looked glamorous in an elegant taupe coat with skinny jeans
They were also seen walking together through the luxurious Holland Park in London on Sunday, as they celebrated Eric’s big day.
Simon has lost over 20 pounds thanks to a demanding vegan diet, which he changed to keep up with his son.
In August, Simon was taken to hospital for six hours of surgery after breaking his back in an electric bicycle accident at his home in Malibu, forcing him to cancel all his television job scheduled for the rest of the year.
The X Factor judge had stayed in Los Angeles while recovering from his accident, but last month he was seen happy and healthy in Barbados for a family trip.
Healthy Lifestyle: Simon BGT Judge Fellow Amanda Holden has previously said that her weight loss is also the result of having switched to “skinny lager” (pictured right in September 2018)
The crash occurred when the powerful machine “flew in the air and made an accidental wheel” after trying to change gears.
The music chief is believed to have been “surprised by the power” of the bike and knew immediately that he “had problems”.
After the accident, Simon tweeted, “Some good advice … If you buy an electric trail bike, read the manual before riding it for the first time.”
He continued: “I have broken a part of my back. Thank you all for your kind messages.
He then added in a second tweet: “And a massive thank you to all the nurses and doctors. Some of the friendliest people I’ve ever met. Rest assured, everyone, Simon.
Golden girl: complement your look with a navy blue top and beige Converse shoes, American beauty Lauren accessorized with gold pendant necklaces and shiny earrings
Adorable: Her adorable offspring, Eric, reflected her father’s style with a black padded coat she wore with jeans, gray running shoes and a colorful face mask.
His recent injuries and continued recovery brought him out of Britain’s Got Talent series played in 2020 after he returned after England’s first closing.
In 2019, Simon said about his healthier lifestyle on The Ellen DeGeneres Show: “I went to see this doctor in London. We did some testing. And a month later, he said, “You have the worst diet I’ve ever known from any patient.”
Simon added: “It’s like Eric’s diet, because actually, apart from ice cream, he likes water. I mean, who likes water? And his raw vegetables. So I follow his diet. Eric Cowell.
The TV judge’s new physique has impressed his famous friends, as his close friend and British youth partner Got Talent, David Walliams, joked that the star has become a “skinny”.
Passionate parents: he was flanked by his passionate parents, who at some points along the walk were seen holding hands with the newly coined seven-year-old
After addressing Twitter to share his thoughts on Simon’s transformation, David tweeted a photo of his shirtless friend on the beach and said, “Skinny b *** h,” before following his post with another of Simon saying, ‘Vegan diet my un ** e.’
Amanda Holden, who is also a member of the group with Simon for Britain’s Got Talent, also spoke about her weight loss and claimed it was the result of Simon switching to “skinny lager”.
Speaking to Good Morning Britain to welcome Piers Morgan, he said: “Drink light beers, that’s the secret.
“And I tasted it because I thought I was going to try it, like, naff. It’s actually pretty decent. You could give it some advice!
Meanwhile, Simon also talked about reducing alcohol last year, told Extra, “I went to see this well-known guy. And he told me, after doing some blood work, ‘You can’t having red meat, dairy, sugar, bread and gluten. “
I’m thinking, “What about alcohol?” And he said, “Maybe not as much as before.” And I did, I stayed and it’s easy.
Eric is Simon’s only child and has credited his son with having changed his life for the better since he was born in 2014.
Speaking to ITV’s Lorraine in September 2019, Simon explained the impact Eric had on him and said, “Now I see my life through his eyes and it’s so much simpler and it’s so much more fun.
“When you’re a father, something clicks on you. It’s about them … It becomes very protective and, above all, it’s part of the reason I’ve changed everything in my life.
Birthday Boy: They were also seen walking together in London’s luxurious Holland Park on Sunday as they celebrated Eric’s seventh birthday.