The Government presented this Monday one practical guide for the incorporation of natural products and ancestral traditional medicine in the prevention of respiratory diseases and strengthening of the immune system in a context of COVID-19.
The 58-page document can be downloaded for free at the link https://www.boliviasegura.gob.bo/, Collects the millennial wisdom of indigenous peoples, natives, peasants regarding the use and consumption of medicinal plants, vegetables, fruits and foods intended to preserve health and life.
As for foods that strengthen the immune system and help fight fever, the guide mentions flaxseed which acts as a supplement for weight loss. Promotes intestinal transit. It is antioxidant. It regulates blood pressure. It is beneficial in reducing the level of stress. Prevents cancerous diseases. It maintains cholesterol balance and is beneficial for people with heart disease. It promotes the development of the nervous system of the fetus.
Another product is the Ayrampo plant that is used to lower fever caused by respiratory and other infections, Preferably in children.
Dry Love, is a plant that deflates, Used for diseases with febrile conditions such as: flu, headache, fever, internal heat, womb infection, diarrhea, intestinal infection, inflammation of the liver and gallbladder.
Ginger has anti-inflammatory and antiviral activity, Which prevent the replication of viruses and penetrate them into healthy cells.
Garlic is an antiviral par excellence, Has the peculiarity of fighting respiratory infections, dilating the bronchi, fluidifying the mucous membranes and stimulating the immune system.
Wira wira is a medicinal plant that strengthens the respiratory system, It is used to prevent and relieve cough, flu, bronchitis, hoarseness, fever, indigestion, wound healing, anti-inflammatory and antioxidant.
Eucalyptus is an expectorant, antiseptic, decongestant, to prevent and relieve the flu, colds, asthma, bronchitis, through fumes, steam baths that improve congestion, pharyngitis, tonsillitis, gingivitis. In addition, it has anti-inflammatory, antibacterial, antifungal (fungal), antioxidant properties and improves defenses. Eucalyptus should be used in small quantities.
Guava leaves contain antiseptic properties that act as natural antibiotics. It is used to heal wounds due to its antibacterial and anesthetic properties. It is antifungal and can eliminate fungi and bacteria that cause discomfort in the throat, nose and ears; intestine; urinary tract and mouth.
The traditional medicine guide includes preparations and fruit juices that enhance the natural defenses of the human body.
It also includes prevention and disinfection measures that must be applied on a daily basis such as hand washing, use of white face, social distancing, among other aspects.
ABI – Bolivia.com