Wellnes: What are the dimensions of the pursuit of continuous well-being?

First, the welfare (Wellness) is not a passive or static state, but rather a “active research“That is associated with intentions, choices and actions as we work towards an optimal state of health and well – being.

Second, well-being is linked to holistic health, that is, it extends beyond physical health and incorporates many different dimensions that should work in harmony.

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