It’s no secret that Britney Spears boyfriend Sam Asghari has a killer body.
And the Iranian personal trainer has been open about the much more important role health plays in his life.
He credited his healthy lifestyle with helping him beat COVID-19, while taking to Instagram on Tuesday to reveal his recent diagnosis, after finishing his 10-day quarantine.

COVID Free: Sam Asghari credited his healthy lifestyle with helping him beat COVID-19, while he took to Instagram on Tuesday to reveal his recent diagnosis, after finishing his 10-day quarantine.

Healthy Lifestyle: The 26-year-old wrote: “Living a healthy lifestyle has helped and shaped my life in many ways, and I’m lucky to have the opportunity to inspire some people who use the my social media platform “(pictured Britney Spears in July 2019)
The 26-year-old folded his guns in the photo and wrote, “Living a healthy lifestyle has helped and shaped my life in many ways, and I’m lucky to have the opportunity to inspire some people. who use my social media platform.
‘2020 has been a crazy / twisted year for all of us. I recently tested positive for Covid-19, was lucky enough to receive the news before being around and infecting my loved ones (friends, family, significant others). I quickly isolated myself and began my quarantine process alone.
He went on to detail his symptoms, which fortunately did not last too long, as he managed to keep up with his closed fitness routine.
Sam wrote, “This is where my healthy lifestyle helped a lot, I only had one day of common cold symptoms the second day after giving positive, but 24 hours later it was perfectly normal.

Self-quarantine: He continued: “2020 has been a crazy / twisted year for all of us. I recently tested positive for Covid-19, I was lucky enough to receive the news before I got around and infect my loved ones. loved ones (friends, family, significant others.) I quickly isolated myself and began my quarantine process alone. ”

Minor symptoms: He detailed his symptoms, which fortunately did not last too long: “This is where my healthy lifestyle helped a lot, I only had 1 day of common cold symptoms on day 2 after giving positive but 24 hours later I was perfectly normal ‘

Fitness Routine: He added: “I continued my workouts and clean nutrition at home as always. 10 days later it was no longer contagious and I tested negative twice and the doctors authorized me to end my quarantine and return to my loved ones. dear ones.

Reunited: the fitness influencer has since reunited with his pop girlfriend, appearing on Wednesday in a beautiful video on his Instagram
“I continued my workouts and clean nutrition at home as always. Ten days later, I was no longer contagious and I tested negative twice and the doctors authorized me to end my quarantine and return to my loved ones. “.
He added: “I spend a lot of time cleaning and thinking about the importance of our overall health even outside of Covid, at the end of our life one of the most important things will be health, I will continue to do my best and you i will inspire you to live a healthy lifestyle too.
The fitness influencer has since reunited with her pop icon girlfriend, appearing on Wednesday in a beautiful video on her Instagram.
They zipped around his house with a knee scooter, since he broke his foot in February, while his dogs chased them.
She wrote, “This is the same scooter I had to use when I broke my foot and couldn’t walk … it was a lot of fun, but now I use it as a daredevil for my house !!!! I hope that have a wonderful christmas !!!! ‘
Britney’s Conservatory was recently extended until September 3, 2021, during a remote hearing last week.

Legal battle: Britney Conservatory recently extended to September 3, 2021, during a remote hearing last week

Application denied: came a month after his request to have Father Jamie Spears, 68, “suspended immediately” as a co-conservative was denied

Small victory: achieved a small victory, with the incorporation of Bessemer Trust as co-conservative, although he requested that the trust be the only conservative (in the image of July 2019)
It came a month after his request to have Father Jamie Spears, 68, be “suspended immediately” as he refused a co-conservative.
She achieved a small victory, with the incorporation of Bessemer Trust as co-conservative, although she requested that the trust be the only conservative.
Jamie recently claimed he was on “good terms” with his daughter until August, when his lawyer Samuel D Ingham III requested that he be removed from the Conservative.
He told CNN: “I love my daughter and I miss her so much. When a family member needs special care and protection, families need to be strengthened, as I have done for the past twelve years, to safeguard, protect and continue to love Britney unconditionally.
“I have and will continue to provide unwavering love and fierce protection against those with self-interest and those who try to harm her or my family.”
A source has contradicted his statement and told Us Weekly: ‘For Jamie to say he and Britney were on‘ good terms ’until August is outrageous. Maybe in August 2019, but not in August 2020. “

Good condition: Jamie recently stated that he was on “good terms” with his daughter until August, when his lawyer Samuel D Ingham III requested that he be removed from the conservatory (pictured November 2017)