Mexico City.
the actress Gwyneth Paltrow revealed in a new post in the place Goop which he had coronavirus from the beginning of the pandemic, Situation that completely changed his life.
“I had Covid-19 from the beginning, and it left me with a bit of fatigue and mental confusion“, He wrote Paltrow, although it did not reveal exactly when it tested positive (the outbreak was declared a global pandemic on March 11, 2020).
“In January I had some tests that showed really high levels of inflammation in my body. So I turned to one of the smartest experts I know in this space, functional medicine doctor, Dr. Will Cole After seeing all my studies he told me that this was a case where the path to healing would be longer than usual, he continued. the Oscar winner.
The star of Iron man said that after his Covid recovery, has paid more attention to their health and daily habits. One example is that he has adhered to a flexible, plant-based ketogenic diet, and has refrained from consuming sugar and alcohol.
“So I’ve been cooking a lot, something that’s really delicious – I made scallops with crispy capers and sage, as well as asparagus with bacon vinaigrette and some artichokes stuffed with herbs and garlic.
“Everything I’m doing feels good, like a gift for my body. I have energy, I exercise in the mornings and I do an infrared sauna as much as I can, all in the service of healing. A secondary benefit is my skin, which makes me happy and makes me love to double your care even more. Let’s make 2021 the year when I will never need make-up, “she also shared.
Paltrow was one of the first celebrities to warn her fans to take her seriously virus. On February 26, 2020, he shared a masked photo on a plane in Paris and referred to his role in the film contagion, of 2011, which addresses the issue of a global pandemic.
“On the way to Paris. Paranoid? Prudent? Panicked? ¿pandemic? Propaganda? I’ve been to this movie before. Be safe. Don’t shake your hand. Wash your hands often, ”he wrote on his social media.