Sam Asghari tested positive for COVID-19 recently, but said he did not expose his girlfriend Britney Spears.
In a new post on Instagram, the fitness trainer said that as soon as he received the news, he started a solo quarantine.
“I recently tested positive for Covid-19, I was lucky enough to receive the news before being around and infecting my loved ones (friends, family, significant others),” he wrote. “I quickly isolated myself and started my quarantine process alone.”
Asghari, who has been Spears, credited his healthy lifestyle with helping him overcome the virus.
“I only had 1 day of common cold symptoms the second day after giving positive, but 24 hours later it was perfectly normal,” Asghari explained. “I continued my workouts and clean nutrition at home as always.”
Ten days later, Asghari explained, “he was no longer contagious, he tested negative twice and the doctors authorized him to end his quarantine and return to my loved ones.”
“I spend a lot of time cleaning up and thinking about the importance of our overall health even outside of Covid, at the end of our life one of the most important things will be health, I will continue to do my best and inspire you to living a healthy lifestyle as well, ”Asghari concluded.
Last month, Asghari left for Hawaii with Spears to celebrate the singer’s 39th birthday. Wednesday also appeared in a clip posted on Spears’ Instagram page.