Conspiracy theories about COVID-19 are causing real-world problems, as they discourage some people from getting vaccinated, wearing masks, or following other guidelines. Some bizarre theories about the virus have motivated believers to burn 5G cell towers, vaccination clinics close or even ingesting poisons promoted as cures.
Experts in misinformation and psychology interviewed by The Associated Press offer various tips for people wondering how to talk to friends or family who believe conspiracy theories about COVID-19. Here’s what they suggest:
LISTEN, DON’T ASK: Those who believe conspiracy theories are probably not influenced by people who make fun of their opinions. Instead of lecturing, listen and ask questions about how they became interested in conspiracy theory, where they got their information, and whether they have considered other explanations. Whenever possible, keep the conversation offline.
STAY CALM: Discussing conspiracy theories with someone will probably only result in higher blood pressure. Remember that some people will not change their minds, no matter what you say, and discussing the proven benefits of wearing masks or vaccines will not convince them.
CHANGE THE SUBJECT: Provide shared experiences and interests to help the person focus on personal connections. If someone is based on conspiracy theory, say politely that you would rather talk about something else.
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As for increasing your own defenses against conspiracy theories and misinformation about the virus (or any other topic), experts suggest the following:
EXPAND THE MEDIA DIET: Reviewing various news sources, including some local, national, and international outlets, is the best way to stay informed and avoid misinformation rabbit holes and conspiracy theories. Don’t just rely on social media to get your news.
CHECK FUNCTIONS: Find out who wrote the content and who cited it. Are called? Do they have a position or experience that gives credibility to their claims? Are other points of view expressed in the article? Be wary of claims by “privileged people,” anonymous Internet posters, or anyone citing rumors as fact. Also check the dates: misinformation street vendors often post old photos or news and claim they are new.
Be wary of content that plays on emotions: theories of misinformation and conspiracy often exploit anger, fear, or other emotions. Be wary of content that exhibits strongly emotional language or that may seem outrageous. If you read something that really excites you, wait until your emotions have cooled down before you post them again or send them to friends.
CHECK FOR EXTRAORDINARY CLAIMS: If you read something that makes an incredible statement (that seems too good, too horrible, or too strange to be true), check to see if it is reported elsewhere. If this is an important story, other outlets will confirm the details. Beware of explosive claims if only a website or social media user makes them.
DISABLE: The pandemic has been a time of greatest stress and fear for everyone, and there are many legitimate questions about the virus. Experts claim that healthy habits such as exercise, meditation, positive relationships, volunteering and even hobbies can alleviate some fears and make us more resistant to misinformation and conspiracy theories that exploit our fear. o ira.