aptitude

Americans have piled up during the COVID-19 pandemic: below explains how to lose weight

The Lululemon yoga mat uses 3D laces to perfect your postures

4 Benefits of Introducing This Exercise into Your Cardio Routine

COVID-19 in the gym: All participants in this cycling class without masks have coronavirus

When Zoom couldn’t cut it, Dad took the gym class

Xiaomi Mi Watch Lite review: what can make the smart watch affordable and what differentiates it from the more expensive Redmi Watch

Michigan’s women’s history emphasizes the serious risks to heart health for women

The next iOS update will fix Apple’s biggest fitness + problem

Halle Berry reveals her wellness routine at home to stay active at 54 years old

The best apps to improve habits (and stick to them)